TRACKING SYSTEM
How the tracking
system works
Users complete anonymous behavioral tracking forms that monitor symptom severity, anxiety levels, coping behaviors, and stress regulation patterns
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SAFE ZONE
Behavioral patterns appear manageable
Lower reinforcement of maladaptive coping cycles. Patterns are present but not yet self-sustaining
What this means for you →
SAFE ZONE
SAFE ZONE
MODERATE ZONE
Escalation patterns may be emerging
Coping behaviors becoming increasingly repetitive and stress-driven. Early intervention is most effective at this stage
What this means for you →
MODERATE ZONE
MODERATE ZONE
HIGH-RISK ZONE
Maladaptive coping may be reinforcing dysfunction
Repeated behaviors reinforcing persistent stress regulation dysfunction and symptom amplification. This is the hijack point
What this means for you →
HIGH-RISK ZONE
HIGH-RISK ZONE
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Find out which zone
your patterns fall in
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